Wednesday, October 16, 2013

Vitamin E | A Great Deep Cleanser, Moisturizer and Hair Growth vitamin

Vitamin E
Used in many skin and haircare products, Vitamin E is a great antioxidant which protects and repairs the skin and hair.

Healthy Skin
It helps to repair and support new skin cell growth which functions to prevent premature aging and wrinkles by smoothing out existing fine lines and wrinkles. It's antioxidant properties also heals scars and brown spots.

Vitamin E oil is a great deep cleanser as it's able to penetrate the skin to remove dead skin cells, debris, grime and other gunk which clogs the follicles and causes break outs and other skin issues. It's penetrating properties also makes it a great moisturizer as it helps to lock in the skin's moisture making it soft and smooth.

Healthy Scalp
It's able to repair inflammations and other scalp issues such as dandruff which can impede healthy hair growth. A healthy scalp reduces hair loss and promotes hair growth.

Healthy Hair
Vitamin E rich oils such Olive oil can help repair (not eliminate) split ends, nourish dry hair, promote shine, reduce frizz and make the hair smooth.

Good Sources of Vitamin E: Nuts such as almonds, walnuts, brail nuts, vegetable oils (wheat germ oil, olive oil, sunflower oil, safflower oil, almond oil), and seeds.

Vitamin E Face & Body Oil
3Tbsp Olive Oil, 1Tsp Vitamin E oil, 2Tbsp Wheat Germ Oil

How to Vitamin E Oil
- It can be applied on clean dry hair as a hot oil treatment for frizz free, shiny hair
- Apply it on the face as a moisturizer in the morning and at night
- For healthy scalp, you can add scalp stimulating essential oils such as lavender and/or tea tree oil to the mixture and massage it on the scalp
- For a deep cleanse, massage the mixture on face in a circular motion and follow the instruction for the Oil Cleansing Method (OCM).

SOurce
1. http://www.livestrong.com/article/93336-benefits-using-vitamin-e-oil/
2. http://allabouthair.in/root-to-tip/vitamin-e-your-hair-will-love-it/

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